Transform your life through inner healing
Reiki, Emotional Freedom Technique, Ho'oponopono and Law of Attraction guidance for emotional balance, calm and lasting clarity.


A sanctuary to heal, release and begin again
Heal N Weall is a holistic healing and personal transformation space founded by Pooja Shinde. Through Reiki, EFT, Ho'oponopono and Law of Attraction guidance, clients are supported to release stress, heal emotional pain and create positive change.
Healing is a journey toward self-awareness, inner peace and holistic well-being, and every session is shaped around where you are right now.
Read Pooja's storyFour paths, one transformation

Reiki Healing
Energy balancing for stress relief and wellness
- Reduces stress and anxiety
- Improves emotional and mental clarity
- Supports overall well-being

Emotional Freedom Technique
Release limiting emotions
- Relief from stress, fear and emotional pain
- Increased confidence and stability
- Greater clarity and peace of mind

Ho'oponopono
Ancient Hawaiian healing for forgiveness and peace
- Clears emotional baggage and mental clutter
- Encourages forgiveness and release
- Improves personal and professional relationships

Law of Attraction Guidance
Manifest life goals and align your intentions
- Guided intention setting
- Visualisation and affirmation techniques
- Align thoughts, emotions and actions
What changes when you heal within

Emotional balance & inner calm
Steadier moods and a quieter, more settled mind.
Stress reduction & mental clarity
Let go of overwhelm and think clearly again.
Energy healing & alignment
Restore your natural energy flow and wellbeing.
Emotional release & self-healing
Clear old emotional baggage and begin to forgive.
Manifestation & personal growth
Align thoughts, feelings and actions with your goals.
Three simple steps
Book a session
Begin with a free clarity call. Share what you are going through and what you wish to change.
Personalised healing plan
Together we choose the modality, or blend of modalities, that suits you best.
Transform & grow
Feel the shift in your emotions, energy and mindset as you move toward your goals.
Experience inner healing, free
Join our free workshop to experience the Heal N Weall approach and see how Reiki, EFT, Ho'oponopono and Law of Attraction guidance can bring calm, clarity and direction.

Good to know
Still unsure? Book a free clarity call and ask us anything.
Which healing modality is right for me?
Every journey is different. On your free clarity call we listen to what you are going through and suggest the modality, or blend of modalities, that suits you best.
Do I need any prior experience?
No. Each practice is introduced gently and in simple language, so you can begin exactly where you are.
Can these practices replace medical treatment?
No. Reiki, EFT, Ho'oponopono and Law of Attraction guidance are complementary wellness practices. They do not replace medical advice or treatment.
How do I book a session?
Use the contact form to book a free clarity call, or email healnweall@gmail.com.